Fitness and Wellbeing Free Information

Latest News in Fitness and Wellbeing

Childrens Nutrition Course Revised and expanded to over 40,000 words click for details or to enrol

NEW COURSE -Weight Loss Consultant (click)

 
EBOOKS
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This  page is all about being fit and healthy.

It contains both information for people who work in the fitness industry, AND for anyone else who is simply concerned about their own fitness or that of their friends.