Why Study Personal Energy Management?
Study Personal Energy Management to help yourself and others to have more energy.
Research suggests that 20% of people report feeling tired all of the time.
The modern world is stressful and fast paced. People can become tired and drained from life. Personal energy management can help you and those around you to maintain their energy and live a better quality of life.
If you would like to learn more about personal energy management for your own benefit or as a way to help others on a professional basis, this qualification could be the one for you.
You might be considering becoming a personal energy consultant, setting up your own business to help others or becoming a freelance.
This really is a wide-ranging and exciting course which delves into a variety of areas in order to deliver broad detail and knowledge to the student.
Who Is This Course Suitable For?
- life coaches
- personal trainers
- health and wellbeing workers
- freelancers
- consultants
- healthcare professionals
- care workers
- counsellors
- nutritionists
And anyone who is interested in supporting people to improve and develop their energy.
What Will You Learn From This Personal Energy Management Course?
In this course, you will learn more about –
- Personal energy management
- Human biology
- Health and well-being
- Stress management
- The environmental and emotional elements that affect our energy levels.
- Learn about nutrition and how what we eat affects our energy levels.
- Learn to manage, conserve and optimise our energy levels.
- And much more.
This is a ten module course, which includes core modules - Personal Energy Management, Health and Wellbeing, Stress Management, Anger Management, Human Nutrition, Nutritional Therapy, Introduction to Psychology, and Human Biology. You then choose the remaining modules from a list of electives to suit you.
Each module is around 100 hours in length. The full diploma requires around 1000 hours of study. You can work at your own pace.
Modules